One heaped teaspoon a day. That is the whole routine behind Spoonful Botanical – a natural, food-based way to support your joints, handmade in County Louth, Ireland. But what is actually in the jar, and how does a spoonful of fermented herbs and spices help you look after healthy joints, bones and cartilage? Here is how Spoonful Botanical works.
A blend of 14 whole-root herbs, spices and fermented fruits
Spoonful Botanical is not a tablet or a capsule. It is a real food blend of 14 whole-root herbs, spices and fermented fruits – including turmeric, ginger, black pepper, cinnamon, chamomile and juniper – blended with golden raisins. Every ingredient is used whole-root and ground, so you get the natural goodness of the whole plant rather than a single isolated extract.
Naturally fermented for 21 days
What makes the blend different is fermentation. The herbs, spices and fruits are naturally fermented for 21 days before being blended and jarred by hand. Fermentation enhances nutrient availability and supports easy digestion, so your body can make better use of the natural ingredients in every spoonful.
How it supports your joints, bones and cartilage
Spoonful Botanical is made to be part of a simple daily routine for people who want to look after their movement, naturally:
- Supports joint health – helps maintain healthy joints and flexibility.
- Supports bone health – contains nutrients that contribute to the maintenance of normal bones.
- Supports cartilage – vitamin C contributes to normal collagen formation for the normal function of cartilage.
It is 100% natural, with no tablets to swallow – just a spoonful straight from the jar or stirred into your food.
Rooted in tradition, made in Ireland
Spoonful Botanical was created by Conor Grimes and Jayne Gavin in County Louth, inspired by traditional preparation methods they discovered while travelling in Asia. What began as a remedy to help Conor's grandmother is now trusted by thousands of people and stocked in health food shops and pharmacies across Ireland and Europe. It is proudly made in Ireland and a proud member of Origin Green.
How to take Spoonful Botanical
Take one heaped teaspoon a day – straight from the jar, or mixed into yoghurt, porridge, a smoothie or your favourite food. A single jar is one month's supply. Many people choose the Triple Pack for a three-month supply at better value, or subscribe and save.
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Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, speak to your doctor before use.